Health and Fitness Addiction

Yes...it's possible! The word "addiction" give us images of people in dark rooms, listening to bad music and sticking needles in their arms, but many addicts can be found in the gym or on the local school track, getting just as addictive a fix. In fact, the positive nature of the word "healthy" makes...

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Is Natural Weight Loss Really Possible?

Natural Weight Loss Is Permanent Only natural weight loss can be permanent. Going on diets and taking weight loss pills to eliminate food cravings is only temporary and leads to obesity. Not only is natural weight loss safe, but you'll eliminate food cravings without taking weight loss pills. Most...

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Fitness and Health

For most of us from the government schools, PE (physical education) was in the school curriculum. So we had no choice but to comply and treat it as one of the school subjects. For the outdoor initiated, the PE lessons were great as it gave many an outlet for all the youthful hormones to exert themselves....

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