Natural Weight Loss Is Permanent
Only natural weight loss can be permanent.
Going on diets and taking weight loss pills to eliminate food cravings is only
temporary and leads to obesity.
Not only is natural weight loss safe, but
you'll eliminate food cravings without taking weight loss pills.
Most weight loss systems are not natural, and
that's why the "failure rate" is over 98%.
There are no diets whatsoever, which lead to
natural weight loss, because every single diet slows down your metabolism,
which means that when you go off the diet, you will eventually gain back more
weight than you lost.
How many people do you know, who actually kept
it off?
So, dieting is just not an option, if you want
to keep the weight off for good.
Weight Loss Pills
Most weight loss pills or diet pills are
nothing more than appetite suppressants, which help to take away food cravings
so that you don't eat, or don't eat as much.
So in reality, what you've done by taking
weight loss pills, is actually putting yourself on a very drastic starvation
diet, during which your body is getting progressively more starved for
nutrition, and also...
Your metabolism will slow down to a crawl, and
that's your guarantee that when you go off the weight loss pills, you are going
to blow up like a balloon, and eventually gain all the weight back, plus a few
extra pounds as a bonus.
Food Supplements
Taking a safe and healthy food supplement that
your body can absorb, can really enhance a good natural weight loss program,
because the extra nutrition will help your body to become more nutritionally
satisfied.
This will help to eliminate food cravings
without taking weight loss pills. Cutting back on food cravings by becoming
more nutritionally satisfied, means that...
You won't slow down your metabolism, and you won't have the same problem with
regaining the weight.
The problem however...
Is that most food supplements are not absorbed
very well by your body. When you take a Vitamin and Mineral supplement for
example, most people are only able to absorb between 4 to 5%, so it's a total
waste of money, plus...
If you are not absorbing the supplement, it
will definitely not help to eliminate food cravings, so you're
no further ahead.
In the Slim America Weight-Loss Project, we
only recommend natural food supplements which are fully absorbed by the body.
As a result, these totally safe food supplements really help to enhance and
speed up our natural weight-loss program, and also...
Not only are food cravings greatly reduced,
but our students are reporting lots of extra energy, more stamina, and are
finding it much easier to stay away from junk foods which provide very little
nutrition, but really help to put on the pounds.
Exercise for Natural Weight Loss
Proper exercise is an essential ingredient in
any natural weight-loss program, because there is no way that the weight loss
will be permanent without exercise, and that's a fact.
But here's the problem...
Over 95% of all the weight loss exercises,
that people do in order to burn off fat, actually burn almost no fat
whatsoever. Most of these exercises burn almost exclusively sugar, and that's
why it's so hard to get rid of the fat.
For most people who are overweight, especially
if you're obese, doing all the normal weight loss exercises like running,
swimming, playing sports, using all the fancy exercise equipment in gyms,
weight lifting etc., are practically useless for getting rid of fat.
Most of these exercises are very hard to do,
require a lot of work, and a lot of sweating, for very little results. For
sure, if you stick to it long enough it will certainly help, however...
The results are so minimal for most people
that 99% of people will give up long before achieving any realistic results.
In the Slim America Weight-Loss Project, we
only recommend walking for weight loss, however just normal walking is not very
effective either.
In the Slim America Project, we actually teach
10 secrets about walking, which not only help to turn walking into a very
effective fat burner, but more importantly, also helps to rebuild your
metabolism.
Walking for weight loss has to be part of any
natural weight loss system because it helps to turn your body into an effective
fat burning machine, which will cause you to burn more fat during the whole
day.
Complete Natural Weight Loss
Only a complete and natural weight loss system
which is totally safe, without the use of weight-loss pills to eliminate food
cravings, and which includes a good walking program will result in permanent
weight loss...
Article Source: http://EzineArticles.com/59814
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